How much sleep do you need to get enough sleep

Experts from the Parisian Organization for Economic Cooperation and Development (OECD) conducted a study, according to which it turned out that French people sleep the longest in the world – an average of 9 hours. The second place in the list of “sleepyheads” was taken by the Americans, who sleep more than 8,5 hours, and the Spaniards took the third place. It also turned out that the Japanese and Koreans sleep on average for 8 hours, while the British get enough sleep in 7,5 hours.

It is curious that the French were also champions in another category. The experts learned that they spend two hours a day on a meal. According to Gilles Doret, the owner of one of the restaurants, the French are really big lovers of food and lazy. “This is our inalienable right. We love to relax and enjoy delicious food and wine. The French do not understand people who are always in a hurry and eat in fast food restaurants, ”he said.

The French were followed by the inhabitants of New Zealand and Japan, who had a little less than two hours to eat. And the British eat the fastest – half an hour a day. Mexicans spend a little more time on food, they have time to eat on average in an hour. About how much time the inhabitants of Russia spend on sleep, food and entertainment, nothing is reported. The study was conducted in 18 countries around the world.

Based on materials from The Daily Mail

See also: Why a dream.

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