Anthill Cake Recipe. Calorie, chemical composition and nutritional value.

Contents

 

Ingredients Cake Anthill

margarine 250.0 (gram)
water 125.0 (gram)
sugar 255.0 (gram)
soda 1.0 (teaspoon)
wheat flour, premium 4.0 (teaspoon)
butter 400.0 (gram)
condensed milk with sugar 150.0 (gram)
raisins 25.0 (gram)
walnut 25.0 (gram)
Method of preparation

Mix, quench the soda with vinegar. Divide the dough into balls and keep cold for 3-4 hours. mince and onto a sheet. can be chopsticks. break the baked dough. For cream, mix butter with condensed milk (1 can) and cocoa. add raisins, nuts or poppy seeds.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value451.9 kCal1684 kCal26.8%5.9%373 g
Proteins4.5 g76 g5.9%1.3%1689 g
Fats29.4 g56 g52.5%11.6%190 g
Carbohydrates45.1 g219 g20.6%4.6%486 g
organic acids0.03 g~
Alimentary fiber0.03 g20 g0.2%66667 g
Water15.7 g2273 g0.7%0.2%14478 g
Ash0.4 g~
Vitamins
Vitamin A, RE300 μg900 μg33.3%7.4%300 g
Retinol0.3 mg~
Vitamin B1, thiamine0.07 mg1.5 mg4.7%1%2143 g
Vitamin B2, riboflavin0.08 mg1.8 mg4.4%1%2250 g
Vitamin B4, choline20.5 mg500 mg4.1%0.9%2439 g
Vitamin B5, pantothenic0.2 mg5 mg4%0.9%2500 g
Vitamin B6, pyridoxine0.08 mg2 mg4%0.9%2500 g
Vitamin B9, folate10.2 μg400 μg2.6%0.6%3922 g
Vitamin B12, cobalamin0.04 μg3 μg1.3%0.3%7500 g
Vitamin C, ascorbic0.1 mg90 mg0.1%90000 g
Vitamin D, calciferol0.05 μg10 μg0.5%0.1%20000 g
Vitamin E, alpha tocopherol, TE5 mg15 mg33.3%7.4%300 g
Vitamin H, biotin0.9 μg50 μg1.8%0.4%5556 g
Vitamin PP, NE1.247 mg20 mg6.2%1.4%1604 g
niacin0.5 mg~
Macronutrients
Potassium, K95.7 mg2500 mg3.8%0.8%2612 g
Calcium, Ca37.6 mg1000 mg3.8%0.8%2660 g
Silicon, Si1.4 mg30 mg4.7%1%2143 g
Magnesium, Mg11.6 mg400 mg2.9%0.6%3448 g
Sodium, Na39.7 mg1300 mg3.1%0.7%3275 g
Sulfur, S30.7 mg1000 mg3.1%0.7%3257 g
Phosphorus, P60.9 mg800 mg7.6%1.7%1314 g
Chlorine, Cl26.1 mg2300 mg1.1%0.2%8812 g
Trace Elements
Aluminum, Al357.1 μg~
Bohr, B12.6 μg~
Vanadium, V30.6 μg~
Iron, Fe0.6 mg18 mg3.3%0.7%3000 g
Iodine, I1.1 μg150 μg0.7%0.2%13636 g
Cobalt, Co0.8 μg10 μg8%1.8%1250 g
Manganese, Mn0.2201 mg2 mg11%2.4%909 g
Copper, Cu43.9 μg1000 μg4.4%1%2278 g
Molybdenum, Mo.4.3 μg70 μg6.1%1.3%1628 g
Nickel, Ni0.7 μg~
Olovo, Sn1.8 μg~
Selenium, Se2.3 μg55 μg4.2%0.9%2391 g
Titan, you3.7 μg~
Fluorine, F19.4 μg4000 μg0.5%0.1%20619 g
Chrome, Cr0.7 μg50 μg1.4%0.3%7143 g
Zinc, Zn0.3731 mg12 mg3.1%0.7%3216 g
Digestible carbohydrates
Starch and dextrins23 g~
Mono- and disaccharides (sugars)5 gmax 100 г
Sterols
Cholesterol2.4 mgmax 300 mg

The energy value is 451,9 kcal.

 
Cake Anthill rich in vitamins and minerals such as: vitamin A – 33,3%, vitamin E – 33,3%, manganese – 11%
  • Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
  • Vitamin E possesses antioxidant properties, is necessary for the functioning of the gonads, heart muscle, is a universal stabilizer of cell membranes. With a deficiency of vitamin E, hemolysis of erythrocytes and neurological disorders are observed.
  • Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
 
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Anthill cake PER 100 g
  • 743 kCal
  • 0 kCal
  • 399 kCal
  • 0 kCal
  • 334 kCal
  • 661 kCal
  • 261 kCal
  • 264 kCal
  • 656 kCal
Tags: How to cook, calorie content 451,9 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Anthill cake, recipe, calories, nutrients

Leave a Reply