Ingredients Tea with milk or cream
| Tea is brewing | 50.0 (gram) |
| sugar | 22.5 (gram) |
| milk cow | 50.0 (gram) |
| water | 100.0 (gram) |
Method of preparation
Tea is served as indicated in the recipe. No. 628 and hot milk or cream in a milk jug.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 52.9 kCal | 1684 kCal | 3.1% | 5.9% | 3183 g |
| Proteins | 0.9 g | 76 g | 1.2% | 2.3% | 8444 g |
| Fats | 0.8 g | 56 g | 1.4% | 2.6% | 7000 g |
| Carbohydrates | 11.3 g | 219 g | 5.2% | 9.8% | 1938 g |
| organic acids | 0.02 g | ~ | |||
| Water | 96.3 g | 2273 g | 4.2% | 7.9% | 2360 g |
| Ash | 0.2 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 5 μg | 900 μg | 0.6% | 1.1% | 18000 g |
| Retinol | 0.005 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.3% | 15000 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 5.3% | 3600 g |
| Vitamin B4, choline | 5.3 mg | 500 mg | 1.1% | 2.1% | 9434 g |
| Vitamin B5, pantothenic | 0.09 mg | 5 mg | 1.8% | 3.4% | 5556 g |
| Vitamin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.9% | 20000 g |
| Vitamin B9, folate | 1.1 μg | 400 μg | 0.3% | 0.6% | 36364 g |
| Vitamin B12, cobalamin | 0.09 μg | 3 μg | 3% | 5.7% | 3333 g |
| Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.8% | 22500 g |
| Vitamin D, calciferol | 0.01 μg | 10 μg | 0.1% | 0.2% | 100000 g |
| Vitamin E, alpha tocopherol, TE | 0.02 mg | 15 mg | 0.1% | 0.2% | 75000 g |
| Vitamin H, biotin | 0.7 μg | 50 μg | 1.4% | 2.6% | 7143 g |
| Vitamin PP, NE | 0.2494 mg | 20 mg | 1.2% | 2.3% | 8019 g |
| niacin | 0.1 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 61.3 mg | 2500 mg | 2.5% | 4.7% | 4078 g |
| Calcium, Ca | 32.9 mg | 1000 mg | 3.3% | 6.2% | 3040 g |
| Magnesium, Mg | 8.1 mg | 400 mg | 2% | 3.8% | 4938 g |
| Sodium, Na | 12.3 mg | 1300 mg | 0.9% | 1.7% | 10569 g |
| Sulfur, S | 6.6 mg | 1000 mg | 0.7% | 1.3% | 15152 g |
| Phosphorus, P | 29.6 mg | 800 mg | 3.7% | 7% | 2703 g |
| Chlorine, Cl | 24.9 mg | 2300 mg | 1.1% | 2.1% | 9237 g |
| Trace Elements | |||||
| Aluminum, Al | 11.3 μg | ~ | |||
| Iron, Fe | 1 mg | 18 mg | 5.6% | 10.6% | 1800 g |
| Iodine, I | 2 μg | 150 μg | 1.3% | 2.5% | 7500 g |
| Cobalt, Co | 0.2 μg | 10 μg | 2% | 3.8% | 5000 g |
| Manganese, Mn | 0.0014 mg | 2 mg | 0.1% | 0.2% | 142857 g |
| Copper, Cu | 2.7 μg | 1000 μg | 0.3% | 0.6% | 37037 g |
| Molybdenum, Mo. | 1.1 μg | 70 μg | 1.6% | 3% | 6364 g |
| Olovo, Sn | 2.9 μg | ~ | |||
| Selenium, Se | 0.5 μg | 55 μg | 0.9% | 1.7% | 11000 g |
| Strontium, Sr. | 3.9 μg | ~ | |||
| Fluorine, F | 4.5 μg | 4000 μg | 0.1% | 0.2% | 88889 g |
| Chrome, Cr | 0.5 μg | 50 μg | 1% | 1.9% | 10000 g |
| Zinc, Zn | 0.0906 mg | 12 mg | 0.8% | 1.5% | 13245 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 1.1 g | max 100 г |
The energy value is 52,9 kcal.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Tea with milk or cream PER 100 g
- 152 kCal
- 399 kCal
- 60 kCal
- 0 kCal
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