Lemon Tea Recipe. Calorie, chemical composition and nutritional value.

Contents

 

Ingredients Lemon Tea

Tea is brewing 50.0 (gram)
water 150.0 (gram)
sugar 22.5 (gram)
lemon 9.0 (gram)
Method of preparation

Lemon, cut into thin slices, is served on a power outlet. Tea is dispensed as indicated in the previous recipe (according to column III, it is allowed to put sugar in a glass with tea leaves, lemon – just before dispensing).

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value41.1 kCal1684 kCal2.4%5.8%4097 g
Proteins0.2 g76 g0.3%0.7%38000 g
Fats0.05 g56 g0.1%0.2%112000 g
Carbohydrates10.6 g219 g4.8%11.7%2066 g
organic acids0.4 g~
Alimentary fiber0.1 g20 g0.5%1.2%20000 g
Water98.7 g2273 g4.3%10.5%2303 g
Ash0.03 g~
Vitamins
Vitamin A, RE1 μg900 μg0.1%0.2%90000 g
Retinol0.001 mg~
Vitamin B1, thiamine0.003 mg1.5 mg0.2%0.5%50000 g
Vitamin B2, riboflavin0.01 mg1.8 mg0.6%1.5%18000 g
Vitamin B5, pantothenic0.01 mg5 mg0.2%0.5%50000 g
Vitamin B6, pyridoxine0.004 mg2 mg0.2%0.5%50000 g
Vitamin B9, folate0.6 μg400 μg0.2%0.5%66667 g
Vitamin C, ascorbic2.8 mg90 mg3.1%7.5%3214 g
Vitamin E, alpha tocopherol, TE0.03 mg15 mg0.2%0.5%50000 g
Vitamin PP, NE0.1132 mg20 mg0.6%1.5%17668 g
niacin0.08 mg~
Macronutrients
Potassium, K32.8 mg2500 mg1.3%3.2%7622 g
Calcium, Ca7.2 mg1000 mg0.7%1.7%13889 g
Magnesium, Mg4.6 mg400 mg1.2%2.9%8696 g
Sodium, Na1.6 mg1300 mg0.1%0.2%81250 g
Sulfur, S0.7 mg1000 mg0.1%0.2%142857 g
Phosphorus, P8.6 mg800 mg1.1%2.7%9302 g
Chlorine, Cl0.3 mg2300 mg766667 g
Trace Elements
Bohr, B12.1 μg~
Iron, Fe0.8 mg18 mg4.4%10.7%2250 g
Manganese, Mn0.0028 mg2 mg0.1%0.2%71429 g
Copper, Cu16.6 μg1000 μg1.7%4.1%6024 g
Molybdenum, Mo.0.07 μg70 μg0.1%0.2%100000 g
Fluorine, F0.7 μg4000 μg571429 g
Zinc, Zn0.0086 mg12 mg0.1%0.2%139535 g
Digestible carbohydrates
Mono- and disaccharides (sugars)0.2 gmax 100 г

The energy value is 41,1 kcal.

 
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Tea with lemon PER 100 g
  • 152 kCal
  • 0 kCal
  • 399 kCal
  • 34 kCal
Tags: How to cook, calorie content 41,1 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Lemon tea, recipe, calories, nutrients

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