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How to remove cellulite from thighs. Video training
One of the cosmetic problems that appeared not so long ago, but immediately took a leading position among what needs to be dealt with, is cellulite. With all the safety of this phenomenon for health, it is able to spoil the mood at any age, but do not be upset, since it is quite possible to smooth out its manifestations.
How to remove cellulite from thighs.
What you need to know about cellulite
Before you get rid of cellulite, it will not be superfluous to find out why it is formed. This will help to avoid its appearance in the future, since not only subcutaneous fat is to blame for this. “Orange peel” can appear at any age and with any physique, but it is noteworthy that only women suffer from cellulite on the thighs. In men, it cannot be found on the thighs, it is only occasionally found on the stomach. From this we can conclude that the main root cause of cellulite is still hidden at the hormonal level.
It is formed due to a violation of lymph flow, and many circumstances contribute to this:
- sedentary lifestyle
- hereditary predisposition
- improper nutrition
It is necessary to get rid of this skin defect in a complex way, combining cosmetic procedures with increased physical activity and nutritional adjustments.
How to remove cellulite at home
Among the home remedies on the forums, you can read about the use of a coffee scrub, as well as a massage with honey. The principle of the first is that coffee promotes the outflow of excess fluid and tones the skin. It is very simple to make a scrub, it is enough to brew any ground coffee with boiling water and grind problem areas with the resulting thickening.
Massage can be done if there are no vascular diseases. To do this, a small amount of honey is rubbed into the skin with circular and patting movements. Such procedures are necessary at least 10, carried out at intervals of every other day. Unfortunately, it is impossible to get rid of cellulite in a week, so you must immediately count on the fact that the first results can become noticeable no earlier than in a month. So if you want to look good and right away, only Photoshop will help, thanks to which the picture of the thighs will turn out to be just perfect.
If home control methods do not help, you should pay attention to the methods offered in beauty salons.
Other ways to quickly get rid of cellulite
First of all, this is a professional massage using special means. No matter how one dreamed that a homemade one is no less effective, it cannot be so high-quality and deep, if only because it is not very convenient to knead the back of the thighs. No less popular is the mesotherapy procedure, when special substances are introduced into the upper layer of the skin through microinjections, thanks to which the lymph flow is normalized and the skin surface is leveled. This procedure is almost painless and done quickly. Wraps help remove cellulite when warming substances are applied to the skin and a sauna effect is created.