How to cook a dish ” Homemade cutlets»
Mix the minced meat, egg, 1st. l semolina, 50 gr grated or twisted onion. Salt and pepper to taste. Form cutlets and fry for 50 g of vegetable oil.
Recipe ingredients “Homemade cutlets»:
- Beef 500 gr
- 1pc egg
- Onion 50g
- Semolina 10 g
- Rast oil 50 g
Nutritional value of the dish “Homemade cutlets” (per 100 grams):
Calories: 229.7 kcal.
Squirrels: 15.5 gr.
Fats: 17.8 gr.
Carbohydrates: 1.9 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Homemade cutlets»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| beef | 500 gr | 500 | 94.5 | 62 | 0 | 935 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| onion | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
| semolina | 10 gr | 10 | 1.03 | 0.1 | 6.74 | 32.8 |
| sunflower oil | 50 g | 50 | 0 | 49.95 | 0 | 450 |
| Total | 665 | 103.2 | 118.1 | 12.3 | 1527.7 | |
| 1 serving | 665 | 103.2 | 118.1 | 12.3 | 1527.7 | |
| 100 grams | 100 | 15.5 | 17.8 | 1.9 | 229.7 |