- General information on liver cleansing
- Liver cleansing food
- Liver cleaning with folk remedies
- Cleaning the liver with oats
- Cleansing the liver with raisins
- Milk thistle liver cleansing
- Cleansing the liver with beets
- Cleansing the liver with herbs
- Cleansing the liver with olive oil
- Cleansing the liver with drugs
- Liver cleaning according to the Moritz method
- Liver cleaning according to the method of Gennady Malakhov
- Liver cleaning according to the method of Yuri Andreev
General information on liver cleansing
About the liver and the functions it performs, how to determine the need to cleanse the liver, how to prepare your body for the cleaning procedure, general recommendations and what to do after the procedures. What we get as a result and how often it is necessary to carry out cleaning. And also what are the contraindications and warnings. The article is highly recommended for reading by everyone who is interested in this issue!
Liver cleansing food
The easiest and easiest way to cleanse the liver is to regularly introduce certain foods into your diet, which help to detoxify this organ in a natural way. The article lists the Top 13 such foods.
Liver cleaning with folk remedies
Several folk remedies and recommendations for cleansing the liver. But, despite the fact that habitual food foods are used to cleanse the liver, the procedure itself is a serious test for the body. Therefore, at the initial stage, in order to avoid serious health problems, it is better to choose the most gentle ones.
Cleaning the liver with oats
This procedure is excellent for cleaning the first time, as it is one of the most gentle. Cleaning is reduced to the preparation of decoctions and infusions from this cereal. The choice of the product itself for its implementation is not accidental, because oats are enriched with valuable substances, including zinc, iodine, fluorine, vitamins A, B, E, K and amino acids.
Cleansing the liver with raisins
Simple yet gentle detoxification methods include a raisin liver cleanse. A fragrant and tasty product, which is dried grapes, has a lot of useful properties. All that is needed in order to feel its healing power on yourself is to prepare a decoction according to a simple recipe.
Milk thistle liver cleansing
There is such a plant – Maryin thistle, or milk thistle. In everyday life, we rarely pay attention to it, because it is, rather, a weed. But people who know widely use milk thistle, because it is one of the most studied means for the prevention and treatment of liver ailments.
Cleansing the liver with beets
Among all the methods of cleansing the liver, the method using beets takes a separate place. Everything is explained simply: an inexpensive and accessible root crop in fact has a lot of useful properties. But most importantly, it allows you to perform all the necessary manipulations to detoxify a vital organ in just 1 day! And this cannot but rejoice the modern person.
Cleansing the liver with herbs
Traditional healers claim that herbal detoxification is considered a fairly effective and harmless way to cleanse the liver. This is explained by their mild effect on the body and the absence of negative consequences of use.
Cleansing the liver with olive oil
Olive oil has always been highly regarded for its choleretic properties. A small amount of the product was enough to force the gallbladder to contract, and the ducts to open as much as possible. In addition, oleic acid was found in it – a substance that improves metabolic processes. Subsequently, thanks to her, the body is cleared of bad cholesterol, and the elasticity of the vascular walls increases significantly.
Cleansing the liver with drugs
Medicines that are designed to normalize liver function are widely used in the detoxification process. To achieve the maximum effect from their intake, it is necessary to cleanse the liver at the same time as cleaning the intestines and biliary tract. The main thing is to visit a doctor before that and exclude contraindications to the method, as well as identify the degree of organ contamination and select effective means and optimal dosages.
Liver cleaning according to the Moritz method
A prominent representative of integrative medicine was Andreas Moritz. He practiced meditation, yoga, vibration therapy and proper nutrition for about 30 years and is remembered for his achievements: Moritz surprisingly managed to treat diseases in their final stages, when traditional medicine was powerless.
Liver cleaning according to the method of Gennady Malakhov
The author is a writer, urine therapist, TV presenter and author of numerous publications on the topic of healthy lifestyle practices. Despite the lack of a diploma in medical education, he himself developed and popularized a lot of non-traditional methods of healing, many of which are popular and famous for their effectiveness. These include the method of cleansing the liver.
Liver cleaning according to the method of Yuri Andreev
The article provides 3 methods of Professor Yuri Andreev, described in his book “Three pillars of health”. Hard, more gentle and simple ways – everyone can choose something for themselves. Recommendations and precautions for each technique are described.