Recipe ingredients “Borscht from Tatiana»:
- 85 g of carrots
- 257 g of potatoes
- 194 g. white cabbage
- 203 g of tomatoes
- 108 g of bell pepper
- 141 g of boiled beetroot
- 38 g of green onions
- 30 g of fresh dill
- two liters of chicken broth.
Nutritional value of the dish “Borscht from Tatiana” (per 100 grams):
Calories: 24 kcal.
Squirrels: 1.9 gr.
Fats: 0.4 gr.
Carbohydrates: 3.1 gr.
Number of servings: 1Ingredients and calorie content of the recipe “Borscht from Tatiana»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| carrot | 85 g | 85 | 1.11 | 0.09 | 5.87 | 27.2 |
| potato | 257 gr | 257 | 5.14 | 1.03 | 41.38 | 195.32 |
| white cabbage | 194 gr | 194 | 3.49 | 0.19 | 9.12 | 52.38 |
| tomato (tomato) | 203 gr | 203 | 2.23 | 0.41 | 7.51 | 40.6 |
| sweet red pepper | 108 g | 108 | 1.4 | 0 | 5.72 | 29.16 |
| boiled beetroot | 141 gr | 141 | 2.54 | 0 | 15.23 | 69.09 |
| green onion | 38 gr | 38 | 0.49 | 0 | 1.75 | 7.22 |
| dill | 30 g | 30 | 0.75 | 0.15 | 1.89 | 11.4 |
| chicken broth | 2 l | 2000 | 40 | 10 | 6 | 300 |
| Total | 3056 | 57.2 | 11.9 | 94.5 | 732.4 | |
| 1 serving | 3056 | 57.2 | 11.9 | 94.5 | 732.4 | |
| 100 grams | 100 | 1.9 | 0.4 | 3.1 | 24 |