Apple cider vinegar: benefits and harms to the body, video

😉 Hello dear readers! In the article “Apple cider vinegar: benefits and harms to the body” – basic information about this product plus a video.

The health benefits of apple cider vinegar

This product is obtained by the microbiological method from apples. Its range of application is very wide: in cooking, for health and beauty, in everyday life. It is known that this vinegar was used in the days of Cleopatra.

• food: salad dressing. Adding in the preparation of various sauces and marinades;
• good for the digestive system. Protects against putrefactive bacteria in the intestines, promotes the formation of normal microflora;
• stimulates intestinal motility, helps the liver to neutralize toxins;
• helps with food poisoning;
• increases immunity;
• excellent antiseptic;
• neutralizes the harmful effects of free radicals;
• will help with a runny nose and nasal congestion: add a little vinegar to boiling water and breathe over the steam;
• for weight loss: drink vinegar in the morning. Add 1 teaspoon of the product to a glass of boiled water;
• with varicose veins: lubricate the veins in the morning and evening. Drink 2 cups of water with the addition of 2 teaspoons of apple vinegar;
• from an insect bite, lubricate the bites with vinegar diluted with water;
• treatment of skin diseases, lichen and nail fungus;
• for silkiness and shine of hair, add apple product to rinse water in a ratio of 1: 9. Get the same effect as a hair care brand. Soft hair and saving money in your wallet!

Elixir of health

This world famous drink of Dr. Jarvis should be taken daily on an empty stomach. His recipe is very simple. Add 2 teaspoons of vinegar and honey to a glass of unboiled drinking water, then stir well.

The use of vinegar in everyday life

This product is indispensable in everyday life (1 tablespoon per 200 ml of water) will help remove stains from mirrors and glass.

• will give shine to gilded frames;
• get rid of fish oil and fruit stains;
• for rinsing crystal or bohemian glass.

Apple cider vinegar: harm

Many sites write that there are many vitamins in vinegar – this is a myth! All vitamins are destroyed during the preparation of this product.

• contraindicated for people with high acidity, suffering from gastritis, pancreatitis, stomach ulcers, acute and chronic nephritis;
• not recommended for liver and kidney failure, hepatitis of various etiologies, cirrhosis, kidney stones and gall bladder;
• has diuretic properties, use is contraindicated in cystitis;
• you cannot do enemas with undiluted vinegar – this will destroy the beneficial intestinal microflora and harm the mucous membrane.

Before “vinegar” treatment, it is advisable to consult a doctor.

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