According to statistics of doctors, every 10 years the average person gains 3-5 pounds. Hypertension, atherosclerosis, diabetes, painful joints are just a small list of diseases that come with obesity.
At-risk are people after forty years. They need to carefully choose the products. We prepared the TOP 5 foods that nutritionists are not recommended for them. Let’s find out what kind of products from a small video-story.
Nutrition for Women After 40
Be healthy!