Why do women need to eat fat

Even though a greater caloric load, which represents fat consumption in the women’s diet, it is difficult to replace this product.

It is a unique arachidonic acid. It is unsaturated fats that occur naturally, not so often. And this acid is the most favorable to affect the whole female body: wrinkles, rejuvenates the skin overall. This is rare unsaturated fat regulates the hormonal system and makes the woman’s skin supple and elastic.

In fact, there are fat-soluble vitamins (A, D, E) and unsaturated fatty acids coupled with lecithin so that you can clean our blood vessels from excess cholesterol.

Why do women need to eat fat

Fat also helps to remove toxins and radionuclides. The product is absorbed much better than its closest “relative” — butter.

Canadian scientists and all other beneficial properties of fat added and the product’s ability to improve intellectual activity and the immune system. This conclusion led the Canadians to their study. Therefore, before an exam, an important deal or a serious “brainstorming” doesn’t hurt to eat delicious bacon.

And remember, only then will the fat harm the body and deposited it on the sides, legs, and arms if you have it without measure. And if you use a small amount of this product, on the contrary, it will only be useful.

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