How to prepare a dish ” Zucchini baked in chicken protein»
Put the zucchini leaves in a baking dish. Add salt. Pour the whipped whites in the bottle. Place in a preheated 180 degree oven for 20 minutes.
Recipe ingredients “Zucchini baked in chicken protein»:
- Zucchini 1000 grams
- Chicken egg white 8 pieces
Nutritional value of the dish “Zucchini baked in chicken protein” (per 100 grams):
Calories: 27.1 kcal.
Squirrels: 2.2 gr.
Fats: 0.3 gr.
Carbohydrates: 3.9 gr.
Number of servings: 1Ingredients and calories of the recipe ” Zucchini baked in chicken protein»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| zucchini | 1000 gr | 1000 | 6 | 3 | 46 | 240 |
| chicken egg (protein) | 8 pieces | 184 | 20.42 | 0 | 0 | 80.96 |
| Total | 1184 | 26.4 | 3 | 46 | 321 | |
| 1 serving | 1184 | 26.4 | 3 | 46 | 321 | |
| 100 grams | 100 | 2.2 | 0.3 | 3.9 | 27.1 |