Recipe ingredients “Tomato and onion salad»:
- Tomato 290 g
- red onion 80 g
- sunflower oil 1 tbsp
Nutritional value of the dish “Tomato and onion salad” (per 100 grams):
Calories: 47.8 kcal.
Squirrels: 1.1 gr.
Fats: 2.8 gr.
Carbohydrates: 4.7 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Tomato and onion salad»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| tomato (tomato) | 290 gr | 290 | 3.19 | 0.58 | 10.73 | 58 |
| red onion | 80 g | 80 | 1.12 | 0 | 7.28 | 33.6 |
| sunflower oil | 1 tbsp. | 10 | 0 | 9.99 | 0 | 90 |
| Total | 380 | 4.3 | 10.6 | 18 | 181.6 | |
| 1 serving | 380 | 4.3 | 10.6 | 18 | 181.6 | |
| 100 grams | 100 | 1.1 | 2.8 | 4.7 | 47.8 |