Recipe ingredients “Apple fritters»:
- kefir 2.5% 1 tbsp.
- wheat flour 1.5 tbsp.
- egg 1 pc.
- sugar 0.5 tbsp.
- apple 1 pc.
- sunflower oil 1 tsp.
Nutritional value of the dish “Apple pancakes “(per 100 grams):
Calories: 184.9 kcal.
Squirrels: 4.5 gr.
Fats: 2.7 gr.
Carbohydrates: 35.7 gr.
Number of servings: 1Ingredients and calorie content of the recipe ” Apple pancakes»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| kefir 2.5% | 1 st. | 200 | 5.6 | 5 | 7.8 | 100 |
| wheat flour | 1.5 st | 195 | 17.94 | 2.34 | 146.06 | 666.9 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| granulated sugar | 0.5 st | 80 | 0 | 0 | 79.76 | 318.4 |
| apple | 1 piece | 165 | 0.66 | 0.66 | 16.17 | 77.55 |
| sunflower oil | 1 tsp. | 5 | 0 | 5 | 0 | 45 |
| Total | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 1 serving | 700 | 31.2 | 19 | 250.2 | 1294.2 | |
| 100 grams | 100 | 4.5 | 2.7 | 35.7 | 184.9 |