Recipe Tea with apples. Calorie, chemical composition and nutritional value.

Ingredients Apple Tea

water 1000.0 (gram)
apples 6.0 (piece)
long black tea 2.0 (teaspoon)
Method of preparation

Put the apple peel in water and cook for 10-15 minutes over low heat. Pour tea leaves with this mixture and let it infuse. For 1 liter of water – 1 glass of apple peel.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value17.2 kCal1684 kCal1%5.8%9791 g
Proteins0.3 g76 g0.4%2.3%25333 g
Fats0.2 g56 g0.4%2.3%28000 g
Carbohydrates3.7 g219 g1.7%9.9%5919 g
organic acids0.3 g~
Alimentary fiber0.8 g20 g4%23.3%2500 g
Water93.7 g2273 g4.1%23.8%2426 g
Ash0.2 g~
Vitamin A, RE10 μg900 μg1.1%6.4%9000 g
Retinol0.01 mg~
Vitamin B1, thiamine0.01 mg1.5 mg0.7%4.1%15000 g
Vitamin B2, riboflavin0.02 mg1.8 mg1.1%6.4%9000 g
Vitamin B5, pantothenic0.02 mg5 mg0.4%2.3%25000 g
Vitamin B6, pyridoxine0.03 mg2 mg1.5%8.7%6667 g
Vitamin B9, folate0.7 μg400 μg0.2%1.2%57143 g
Vitamin C, ascorbic1.7 mg90 mg1.9%11%5294 g
Vitamin E, alpha tocopherol, TE0.2 mg15 mg1.3%7.6%7500 g
Vitamin H, biotin0.1 μg50 μg0.2%1.2%50000 g
Vitamin PP, NE0.2498 mg20 mg1.2%7%8006 g
niacin0.2 mg~
Potassium, K132.7 mg2500 mg5.3%30.8%1884 g
Calcium, Ca10.6 mg1000 mg1.1%6.4%9434 g
Magnesium, Mg7.3 mg400 mg1.8%10.5%5479 g
Sodium, Na11.1 mg1300 mg0.9%5.2%11712 g
Sulfur, S2 mg1000 mg0.2%1.2%50000 g
Phosphorus, P11.3 mg800 mg1.4%8.1%7080 g
Chlorine, Cl0.8 mg2300 mg287500 g
Trace Elements
Aluminum, Al43.1 μg~
Bohr, B96 μg~
Vanadium, V1.6 μg~
Iron, Fe1.6 mg18 mg8.9%51.7%1125 g
Iodine, I0.8 μg150 μg0.5%2.9%18750 g
Cobalt, Co0.4 μg10 μg4%23.3%2500 g
Manganese, Mn0.0184 mg2 mg0.9%5.2%10870 g
Copper, Cu43.1 μg1000 μg4.3%25%2320 g
Molybdenum, Mo.2.4 μg70 μg3.4%19.8%2917 g
Nickel, Ni6.7 μg~
Rubidium, Rb24.7 μg~
Fluorine, F3.1 μg4000 μg0.1%0.6%129032 g
Chrome, Cr1.6 μg50 μg3.2%18.6%3125 g
Zinc, Zn0.0588 mg12 mg0.5%2.9%20408 g
Digestible carbohydrates
Starch and dextrins0.3 g~
Mono- and disaccharides (sugars)3.4 gmax 100 г

The energy value is 17,2 kcal.

  • 0 kCal
  • 47 kCal
  • 152 kCal
Tags: How to cook, calorie content 17,2 kcal, chemical composition, nutritional value, what vitamins, minerals, cooking method Apple tea, recipe, calories, nutrients

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