Ingredients Apricot Carbonated Cocktail
| apricot juice | 2.0 (table spoon) |
| ice cream, dairy | 50.0 (gram) |
| narzan | 0.5 (teaspoon) |
Method of preparation
Put ice cream in a mixer, pour in apricot juice, mineral water and beat for 2 minutes. Serve immediately.
You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.
Nutritional value and chemical composition.
The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
| Nutrient | Quantity | Norm** | % of the norm in 100 g | % of the norm in 100 kcal | 100% normal |
| Calorie value | 36.4 kCal | 1684 kCal | 2.2% | 6% | 4626 g |
| Proteins | 1 g | 76 g | 1.3% | 3.6% | 7600 g |
| Fats | 0.8 g | 56 g | 1.4% | 3.8% | 7000 g |
| Carbohydrates | 6.6 g | 219 g | 3% | 8.2% | 3318 g |
| organic acids | 0.05 g | ~ | |||
| Water | 75.9 g | 2273 g | 3.3% | 9.1% | 2995 g |
| Ash | 0.2 g | ~ | |||
| Vitamins | |||||
| Vitamin A, RE | 300 μg | 900 μg | 33.3% | 91.5% | 300 g |
| Retinol | 0.3 mg | ~ | |||
| Vitamin B1, thiamine | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 7.7% | 3600 g |
| Vitamin B5, pantothenic | 0.05 mg | 5 mg | 1% | 2.7% | 10000 g |
| Vitamin B6, pyridoxine | 0.009 mg | 2 mg | 0.5% | 1.4% | 22222 g |
| Vitamin B9, folate | 0.5 μg | 400 μg | 0.1% | 0.3% | 80000 g |
| Vitamin C, ascorbic | 1.8 mg | 90 mg | 2% | 5.5% | 5000 g |
| Vitamin E, alpha tocopherol, TE | 0.2 mg | 15 mg | 1.3% | 3.6% | 7500 g |
| Vitamin H, biotin | 0.05 μg | 50 μg | 0.1% | 0.3% | 100000 g |
| Vitamin PP, NE | 0.266 mg | 20 mg | 1.3% | 3.6% | 7519 g |
| niacin | 0.1 mg | ~ | |||
| Macronutrients | |||||
| Potassium, K | 88 mg | 2500 mg | 3.5% | 9.6% | 2841 g |
| Calcium, Ca | 60.7 mg | 1000 mg | 6.1% | 16.8% | 1647 g |
| Silicon, Si | 1 mg | 30 mg | 3.3% | 9.1% | 3000 g |
| Magnesium, Mg | 14.4 mg | 400 mg | 3.6% | 9.9% | 2778 g |
| Sodium, Na | 29.1 mg | 1300 mg | 2.2% | 6% | 4467 g |
| Sulfur, S | 11.1 mg | 1000 mg | 1.1% | 3% | 9009 g |
| Phosphorus, P | 28.4 mg | 800 mg | 3.6% | 9.9% | 2817 g |
| Chlorine, Cl | 9.1 mg | 2300 mg | 0.4% | 1.1% | 25275 g |
| Trace Elements | |||||
| Aluminum, Al | 62.1 μg | ~ | |||
| Bohr, B | 179.1 μg | ~ | |||
| Vanadium, V | 3.4 μg | ~ | |||
| Iron, Fe | 0.4 mg | 18 mg | 2.2% | 6% | 4500 g |
| Iodine, I | 2.5 μg | 150 μg | 1.7% | 4.7% | 6000 g |
| Cobalt, Co | 0.3 μg | 10 μg | 3% | 8.2% | 3333 g |
| Manganese, Mn | 0.0375 mg | 2 mg | 1.9% | 5.2% | 5333 g |
| Copper, Cu | 29 μg | 1000 μg | 2.9% | 8% | 3448 g |
| Molybdenum, Mo. | 1.2 μg | 70 μg | 1.7% | 4.7% | 5833 g |
| Nickel, Ni | 5.1 μg | ~ | |||
| Strontium, Sr. | 85.3 μg | ~ | |||
| Titan, you | 34.1 μg | ~ | |||
| Fluorine, F | 25.6 μg | 4000 μg | 0.6% | 1.6% | 15625 g |
| Chrome, Cr | 0.2 μg | 50 μg | 0.4% | 1.1% | 25000 g |
| Zinc, Zn | 0.014 mg | 12 mg | 0.1% | 0.3% | 85714 g |
| Digestible carbohydrates | |||||
| Mono- and disaccharides (sugars) | 5.3 g | max 100 г | |||
| Sterols | |||||
| Cholesterol | 2.4 mg | max 300 mg |
The energy value is 36,4 kcal.
Apricot carbonated cocktail rich in vitamins and minerals such as: vitamin A – 33,3%
- Vitamin A is responsible for normal development, reproductive function, skin and eye health, and maintaining immunity.
Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Apricot carbonated cocktail PER 100 g
- 55 kCal
- 132 kCal
- 0 kCal
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