Arthritis is no joke. Sometimes its symptoms bring excruciating pain that should not be endured, especially since there are natural ways to help. Arthritis occurs when one or more joints become inflamed. It is manifested by pain and stiffness in the joints, tends to progress with age. However, there are a number of things that can and should be done to ease the pain associated with arthritis. One such tool is natural fruit and vegetable juice. The main component of the juice, which makes it useful for arthritis, is pineapple. Pineapples contain bromelain, a protein-digesting enzyme that is effective in fighting inflammation. Its effectiveness is equated to some anti-inflammatory drugs. Remember that the highest concentration of bromelain is in the kernel, and therefore it cannot be cut out when making this juice. Ingredients: 1,5 cups fresh pineapple (with core) 7 carrots 4 celery stalks 1/2 lemon Place all ingredients in a blender or juicer, no need to cut the lemon finely, just add two halves. Drink a drink when you experience joint pain.