Nutrition for epilepsy

The history of this disease dates back to ancient Greece. In those days, this disease was called “sacred disease”, people believed that it was a punishment for the unrighteous life of a person.

Nowadays, epilepsy is understood as a chronic ailment of the brain, in which epileptic seizures are often repeated. Oddly enough, this is a fairly common disease found in more than 35 million people. The cause of the disease can be a head injury, multiple sclerosis, stroke, meningitis.

People who excessively consume alcohol and drugs are susceptible to this disease. There are also facts confirming that the disease is hereditary. Epileptic seizures can manifest themselves in a short-term loss of contact with the outside world. They may be accompanied by twitching of the eyelids, or be completely invisible.

However, quite often, an attack can last several minutes and be accompanied by convulsive seizures. More than thirty years ago, the treatment of epilepsy was the profile of psychiatrists, but now it has been completely proven that this disease is not associated with mental pathologies.

Scientists have proven that this is a consequence of the destructuring of the functions of the brain. In the vast majority of epileptics, the disease manifests itself in the early years of their life. The second peak of epilepsy occurs in old age, as a consequence of many neurological diseases, in particular strokes. Nowadays, although medications do not cure the disease, they allow patients to lead a fulfilling life.

Useful foods for epilepsy

Not all doctors and scientists recognize a single diet for epilepsy. For example, if a patient has migraine attacks in parallel, provoked by a certain food, then excluding it from the diet can completely eliminate the attacks. If epilepsy is complicated by diabetes, then when blood sugar drops, seizures may appear.

Often, patients with epilepsy are recommended a dairy-plant diet, but this does not mean excluding meat and other protein products from the diet. This is worth remembering when using hexamedin, which affects the overall protein starvation of the body. Fish and meat are best consumed boiled and in equal quantities.

With long-term drug treatment, the body needs an increasing amount of phiolic acid, homocysteine, and vitamin B12 in food. This is important to remember in order to avoid schizophrenic complications of the disease.

It is worth mentioning a fairly effective ketogenic diet, which implies a ratio of 2/3 fat and 1/3 protein and carbohydrates in the diet. This diet is often used to treat children. After hospitalization and two to three days of fasting, the child is transferred to a ketogenic diet. If the body accepts this diet normally for two to three days, then often, after it, the patient can be transferred to a normal diet.

If treatment with anticonvulsants does not bring the desired effect, medicine recommends resorting to a starvation diet. For many years, epilepsy patients have experienced improvements in their condition during strict fasts and fasting, however, it is important to remember that this is only a temporary remedy and should not affect the supply of vital nutrients to the whole body.

The diet should be varied and fully contain fiber foods, vegetables and fruits. It is these foods that help optimal intestinal motility and prevent constipation.

It is important to remember that you can have dinner for epilepsy a maximum of two hours before bedtime.

Recipes of traditional medicine

A very simple, but effective method in the fight against epilepsy is to take a bath with a decoction of forest hay.

Another recipe, unusual in its simplicity, is to go out early in the morning to nature, where there is a lot of dew in the grass. You need to put a thin blanket on the grass so that it absorbs as much moisture as possible. Then you need to cover the patient until the coverlet dries out on him.

Put the burnt charcoal into a glass of water, giving a drink to the person. This ancient recipe should be repeated every 11 days.

An infusion of arnica flowers is prepared as follows: a tablespoon of flowers is insisted for two to three hours in 200 grams of boiling water. It is recommended to stir with honey in two to three tablespoons and take three to five times a day before meals.

An infusion of star anise root is prepared as follows: a tablespoon of the root is insisted for two to three hours in 200 grams of boiling water. Take before meals three to five times a day.

The roots of the dissected hogweed (two tablespoons) are insisted in half a liter of boiling water for eight hours. Infusion of roots should be consumed with honey, slightly warmed up before meals, three to four times a day.

The herb and roots of the drop cap are insisted for two to three hours in half a liter of boiling water for three hours. Adding honey, take two to three times a day before meals.

Two teaspoons of valerian root insist in one glass of boiling water for two hours. Drink half a glass of tincture with honey three times a day in the morning, afternoon and before bedtime.

Dangerous and harmful foods for epilepsy

The most important ban is alcohol. It is important to avoid drinking even weak wines, beer and other low alcohol drinks. Alcohol consumption can not only contribute to the manifestation of seizures, but also has an impact on the overall course of the disease and even its aggravation. The most dangerous thing is to consume alcohol in large quantities in a short period of time.

In addition, overeating should be avoided as it can cause epileptic seizures.

Seizures are more frequent when large amounts of fluids are consumed. Based on this, many scientists recommend consuming as little fluid as possible and even promoting its elimination from the body.

For a long time, patients with epilepsy have been limited to salt intake, but there is no scientific evidence for the effectiveness of a salt-free diet at this time.

Studies have shown that it is important for people with epilepsy to limit their intake of simple sugars.


The administration is not responsible for any attempt to use the information provided, and does not guarantee that it will not harm you personally. The materials cannot be used to prescribe treatment and make a diagnosis. Always consult your specialist doctor!

Nutrition for other diseases:


  1. did epilepsy patients eat makhan or Desi ghee

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