Recipe ingredients “My borscht»:
- 1000g cabbage
- 300g potatoes
- 750g beef
- 300g onion
- 300g carrots
- 700g beetroot
- 4000ml water
Nutritional value of the dish “My Borsch” (per 100 grams):
Calories: 33.2 kcal.
Squirrels: 2.5 gr.
Fats: 1.3 gr.
Carbohydrates: 2.8 gr.
Number of servings: 1Ingredients and calorie content of the recipe “My Borscht»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| white cabbage | 1000 gr | 1000 | 18 | 1 | 47 | 270 |
| potato | 300 g | 300 | 6 | 1.2 | 48.3 | 228 |
| beef | 750 g | 750 | 141.75 | 93 | 0 | 1402.5 |
| onion | 300 g | 300 | 4.2 | 0 | 31.2 | 141 |
| carrot | 300 g | 300 | 3.9 | 0.3 | 20.7 | 96 |
| beet | 700 gr | 700 | 10.5 | 0.7 | 61.6 | 301 |
| water | 4000 ml | 4000 | 0 | 0 | 0 | 0 |
| Total | 7350 | 184.4 | 96.2 | 208.8 | 2438.5 | |
| 1 serving | 7350 | 184.4 | 96.2 | 208.8 | 2438.5 | |
| 100 grams | 100 | 2.5 | 1.3 | 2.8 | 33.2 |