Ingredients: 3 large eggplants, 4 large Baku tomatoes, 3 cloves of garlic, a large bunch of cilantro, salt, vegetable oil
Preparation:
Slice the eggplants and tomatoes into 5-6 mm thick slices. Fry the eggplants in a hot skillet in vegetable oil until golden brown. Fold the vegetables into a deep shape in layers: eggplant, tomato, garlic, cilantro, etc. Salt each layer of eggplant and tomatoes. Cover the finished dish with a lid or foil and leave to soak in juice for 30 minutes. After you have waited half an hour, the delicious and healthy salad is ready to eat.
This was one of my favorite healthy recipes. I also advise you to try eggplant rolls with walnuts and a very healthy spinach and fennel salad.