Everything that enters our body has a great impact on it. These foods increase unpleasant sweat odor. Pay attention to them to balance your menu with new knowledge.
Tomatoes
Tomatoes contain a lot of carotenoids and terpenes, which increase the smell of sweat. True, they give such an effect if the consumption rate of tomatoes is much higher than 3-4 fruits per day. Their benefits in your menu are invaluable, just strike a reasonable balance.
Milk
Milk is not assimilated by every organism. And if it seems to you that the absence of unpleasant sensations in the stomach and intestines after drinking milk signals its digestibility, then these are not all signs of milk indigestion. Metabolic disorders when eating dairy products due to the inability to break down leucine, isoleucine and valine provoke an unpleasant odor of all fluids excreted by a person, primarily sweat.
Red meat
Red meat takes a very long time to digest in the stomach and intestines and uses a large amount of digestive enzymes and reagents. The digestion products of meat are absorbed by the intestines, then enter the blood and sweat. Mixing with bacteria on the skin, they increase unpleasant body odor. Prefer lean white poultry.
Alcohol
Intoxication due to the consumption of large amounts of alcohol affects our body odor. Alcohol that enters the body is converted into acetic acid, and then excreted in pores.
Специи
Some spices contain sulfur, which is secreted in the body through breath and sweat, and gives a persistent unpleasant sour smell. Do not get carried away with spices and choose those to which your body will not react so sharply.