Astrological Diet: What Should Your Zodiac Sign Eat?

Aries (21 March – 19 April)

The most stubborn and passionate sign of the zodiac does an excellent job with any diet, however, very rarely it is really necessary. Vegetarianism is definitely not suitable for Aries, on the contrary, they need to get as much protein as possible. The best option is a sufficient amount of meat in the diet. Rams are also advised to avoid hot spices and drink less coffee. Trust me, you have enough energy for the whole day without caffeine.

Taurus (20 April – 20 May)

No zodiac sign gains pounds as quickly as Taurus does. If you are a representative of this sign, then most likely you are a real gourmet. Food is a source of happiness for you. But we do not advise you to often ask for supplements or eat at night – the excesses will immediately be deposited on the sides. The right diet for you is a diet low in fat, starch and sugar. And don’t forget about sports!

Gemini (21 May – 21 June)

Thanks to your innate absent-mindedness and a very mobile nervous system, you instantly burn calories like in a furnace. That is why you need a lot of energy, that is, carbohydrates. Choose foods with “slow” carbohydrates, such as cereals and legumes, and add potatoes and pasta to your diet. But do not relax: it is still better to refuse late dinners, but it is better to have a hearty breakfast.

Cancer (22 June – 22 July)

Cancers are emotional eaters and bedtime snackers. But it is worth reconsidering your views on a night meal and not overloading the stomach – cancers are prone to ulcers and gastritis. It is best to exclude flour and sweets from your diet, but do not forget about seafood. Light food is your everything!

Leo (july 23 – august 22)

Leos are always full of enthusiasm, have an innate brightness and do not like to rush. Lion meals are reminiscent of royal receptions – there is always a large selection of dishes on your table, although you are not particularly fond of cooking. Be sure to add animal proteins to your diet – meat and game.

Virgo (23 August – 22 September)

Virgos are very picky about food, but at the same time they are wary of all diets. In order to choose some type of food, a virgin first needs to study everything in detail. You are constantly worried about your health, which is why you are advised to eat light meals and, perhaps, pay attention to vegetarianism. Take a closer look at steamed vegetables, fresh berries and dairy products if you haven’t already. Monitor the regularity of meals and the quality of food.

Libra (23 September – 22 October)

Your peculiarity is inconsistency, so in the middle of a diet, you can frivolously change your mind about it and jump off. The best solution for finding the right type of diet for you is … a partner who can keep you on track. Perhaps sometimes you want to have a magic pill that can easily remove excess from the sides and cheeks. Choose light food: lean meat, fish, cottage cheese. And it is better to refrain from sugar and starch.

Scorpio (23 October – 21 November)

Scorpios adhere to the principle of “all or nothing” in matters of diet. And by the way, no zodiac sign has such incredible willpower. At the same time, Scorpios are always not averse to eating tasty and hearty meals, therefore, it is better to choose something richer as a main dish – meat or seafood, but refrain from sweet and salty. Also, representatives of this sign are encouraged to choose products containing calcium.

Sagittarius (22 November – 21 December)

You tend to put on weight easily, especially around your thighs. If you like to eat on the go, keep in mind – you need to get out of the habit of this, because most often these are unhealthy snacks, right? Sagittarius is more suitable for intuitive nutrition, when you just need to listen to your body. Don’t forget legumes and vegetables such as carrots, beets, onions, and herbs. When it comes to dieting, don’t even think about it! Just try to eat healthy foods and live an energetic lifestyle.

Capricorn (22 December – 19 January)

Capricorns are gentle, calm and sensitive, so it is imperative to stick to a clear diet and have a systematic diet plan. In order not to quickly waste energy during the day, it is better to eat foods that contain a high energy value: nuts, herbs, seeds, rice, honey, and necessarily meat. Advice: only sit down at the table in a good mood.

Aquarius (20 January – 18 February)

You are an individualist, and your slogan is: “I will do it my own way.” It’s good that Aquarius is by and large the most intelligent of the three air signs – you will always be against strict diets and restrictions, realizing that they can harm the body. Follow your own routine: try to eat a variety of foods and experiment with foods. For manipulating food, it is better to choose lean meats, fish, cereals, eggs, cottage cheese. It is also recommended to drink plenty of water and go for walks more often.

Fish (19 February – 20 March)

Good-natured, dreamy and poetic, this sign desperately needs a structured life, otherwise sooner or later it will start drinking gin and writing terrible lyrics. To avoid this effect, choose a traditional diet of three to four meals a day. It is recommended to add seafood, seaweed, as many vegetable and fruit salads as possible to the diet. Still, refrain from alcoholic beverages.

And advice to all, all signs of the zodiac, without exception: do not forget to drink water – it is necessary for health!