Taurus are representatives of the elements of the Earth, which leaves its mark on taste preferences. So, “earthlings” prefer root crops, meat and flour products, as well as starch-containing products for food. They love to eat well, and there are few vegetarians among them, as well as raw foodists.
Taurus love to eat from the heart, so that it is tastier and more satisfying. Moreover, they are equally good at cooking both traditional cuisine and something exotic. But they are less inclined to the latter, preferring recipes that have been tested on their own experience.
If you are Taurus as a cook in the kitchen, you can be sure that the table will be a gastronomic delight. By the way, to create another culinary masterpiece, they do not wait for special dates and holidays, because they are ready to pamper their loved ones on weekdays.
How to eat Taurus
The main thing. what a Taurus should learn is consistency. After all, Taurus one day can adhere to a strict fast, and the next day they can give up everything and eat sausages, meat, and even have a bite of it all with a cake. Therefore, it would be good to accustom Taurus to the food culture from early childhood, this will be the key to excellent health in the future.
A common problem for Taurus is a sedentary lifestyle. Therefore, they are shown a diet low in fat, starch and sugar.
representatives of this sign need to strengthen their bone tissues, as this is their “Achilles’ heel”. Hence the conclusion: food of this sign should be enriched with phosphorus and calcium. In the diet of Taurus, fish products, seaweed, cheese, cottage cheese, dairy products should always be present.
The energy consumption of Taurus is stable, which means that in terms of calorie content, all meals should be the same.
For breakfast, choose dairy products with whole grain buns; for lunch – mushroom soup or borscht, salad with vegetables; for dinner – stewed fish or meat.
It is worth paying attention to sea fish and vegetables. It is useful to eat carrots and beets. But smoked meats and sausages should be removed from your diet. As for Taurus drinks, it is better to prefer teas with lemon balm in order to calm their cool temper, as well as chamomile and mint infusions.
Recall that earlier we talked about the 3 biggest sweet tooth according to the sign of the zodiac, and also warned about what food is harmful to different signs.