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😉 Greetings to regular and new readers! Thank you for choosing the article “What not to eat for hemorrhoids” on this site! Here is information about the features of the diet for hemorrhoids.
An exacerbation of the course of hemorrhoids can be caused by such disturbances in the work of the intestines as diarrhea or constipation, and these ailments are already directly related to nutrition. Regulating the smooth functioning of your intestines can only be done by following the correct diet.
People with constipation tend to eat too much food rich in animal proteins (i.e. fish, cottage cheese, meat, eggs). However, in the event that you eat too light a diet for a long time, this will also lead to the same results, intestinal functions will certainly be impaired.
Diet for hemorrhoids: what is possible and what is not
It is extremely important to eat in a balanced way so that all the vitamins and important microelements it needs are supplied to the body through food. A very important role in nutrition is played not only by the nutrition itself, but also by the regularity of its intake. With hemorrhoids, it is very important to eat regularly, that is, at the same intervals.
You need to eat a little, but often (5-6 times a day). If you are prone to constipation, then eat foods that are high in fiber. At the same time, it is necessary to increase the consumption of drinking water to one and a half to two liters per day.
The formation of constipation is facilitated by flour products, which is why they must be strictly limited, and better excluded. If you suffer from diarrhea, then in order to identify the cause of this ailment, you need to consult a doctor who will select a treatment regimen for you.
Those suffering from hemorrhoids need to give up spicy and salty foods, exclude alcohol from their lives. Fiber is one of the most significant and potent components in regulating bowel movements.
If you decide to follow a diet, then the use of fiber is essential. Fiber fibers are not digested by themselves, but they effectively cleanse the intestines.
The main task of fiber is to absorb water, this leads to an increase in the size of the stool, which in itself reduces the risk of constipation. In addition, coarse fibers contribute to the elimination of bad cholesterol from the body.
What to eat for hemorrhoids
- porridge: buckwheat, oatmeal, pearl barley;
- wholemeal bread;
- occasionally spaghetti, durum wheat pasta;
- carrots, zucchini, beets;
- cauliflower, broccoli;
- cucumbers, tomatoes;
- apples, bananas, citrus fruits, plums, apricots;
- dried fruits: dried apricots, prunes, raisins.
- lean meat and fish, steamed or stewed;
- olive oil or flaxseed oil (dressing salads instead of mayonnaise);
- cottage cheese, kefir, yogurt and yogurt;
- fruit and vegetable juices, fruit drink, black, green (weak) tea;
- clean water 1,5 l. per day.
What not to eat with hemorrhoids
- fatty, spicy foods;
- fried foods;
- smoked products;
- canned food,
- pickles;
- rice and semolina porridge;
- fresh white bread, buns, pastries;
- fast food;
- cakes, pastries;
- chocolate;
- coffee and strong tea, cocoa, jelly;
- carbonated drinks;
- alcohol;
- white cabbage, radish, turnip, radish;
- beans;
- potatoes.
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