Stretch marks on the legs: how to get rid of. Video

Stretch marks on the legs: how to get rid of. Video

Stretch marks on the legs can appear for various reasons: due to a rapid change in weight, active growth, strong physical exertion, and a genetic predisposition. It is almost impossible to completely remove them, but the scars can be made invisible.

Stretch marks on the legs

Water treatments against stretch marks on the legs

To get rid of stretch marks on your skin, get in the habit of complementing your shower or bath with special treatments. If you want to lie down in hot water and relax, add 1 tablespoon to it. sea ​​salt and 2-3 drops of lavender and chamomile essential oils. This way you will combine business with pleasure: you both bathe and speed up the lightening of stretch marks.

Remember that pregnant women and nursing mothers need to be very careful when choosing essential oils. If you are expecting a baby or your baby has recently been born, it is better to choose a different bath option.

Use a body scrub 2-3 times a week while showering. Massage the problem areas thoroughly for 7-10 minutes and then rinse your feet. Finally, it is recommended to give them a contrast shower for 2-3 minutes to enhance the effect of the procedures.

After taking a shower or bath and thoroughly steaming the skin, massage your feet. At home, you can use a mixture of rosemary, wheatgrass and orange essential oils, or a combination of lavender, neroli, and tangerine oils. Please note: never use undiluted product! You need to add 1-2 drops of each of them to olive oil, and then rub into the skin. Do a vertical massage by stretching and pinching your thighs. This will help remove even old, strong stretch marks faster.

Additional methods of dealing with stretch marks

Review your diet. The problem may lie in the fact that the skin is not elastic enough and easily breaks, and scars appear in the places of breaks, which become stretch marks. Often this begins in adolescence, when the child is growing rapidly, and the skin of the legs simply does not have time to adapt to this pace, but the problem often arises much later, when the skin already loses its elasticity.

The best remedy in such cases is vitamin E. Salads seasoned with olive oil and vitamin complexes, which are sold in pharmacies, will help you. Control your weight. Rapid weight gain or weight loss can provoke the appearance of new stretch marks or the strengthening of old ones.

Treat problem areas with an anti-stretch mark moisturizer daily. Such products increase the elasticity of the skin and gradually lighten stretch marks, making them barely visible. The effect will be the same as with the skin resurfacing procedure in the salon, but you will have to wait longer, while paying significantly less.

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