Spices: salvation from colds


Spices vs Spices – What’s the difference? 

Spices are substances that enhance the taste of a dish and can change its consistency. Salt, sugar, citric acid, apple cider vinegar and other additives fall into the spice category. Spices are exclusively parts of plants that, when added to food, give it a pungent, tart, or bitter taste. Fragrant leaves, fruits, roots are all spices. Curry, turmeric, cinnamon, bay leaf, ginger, black pepper, zira, cumin are healthy spices that support immunity, cleanse the body, invigorate and improve digestion. High-quality natural spices can always be found in the Oreshkoff.rf online store Let’s go choose! 


Ginger is one of the most ancient spices on the planet. Thousands of years ago, ginger roots supplemented the dishes of Eastern kings, and today ginger is available to us every day. Dried ginger is an excellent remedy for the prevention and treatment of colds. It fights inflammation in the body, has a warming effect, stimulates blood circulation and fights pathogenic bacteria. If you feel sick, make a large pot of ginger-lemon drink and drink it throughout the day. In most cases, the disease immediately recedes. 


Curry seasoning is a mixture of dried and ground coriander, turmeric, mustard, cumin, paprika, cardamom and other herbs. Curry combines the properties of various medicinal spices, which is why it is so useful in daily nutrition and in the treatment of diseases. Curry contains natural iron, potassium, calcium, magnesium, zinc and phosphorus. Bright color, oriental aroma and incredible taste of the spice instantly tone you up. If you often add a generous pinch of curry to a side dish, soup or sauce, no illnesses will be terrible. 


Turmeric in its fresh form is similar to ginger root, only with a bright orange color. To get the turmeric powder we are used to, the roots are dried and ground. Turmeric powder is the strongest natural anti-inflammatory agent. It can be added to clean water, main dishes or salads. By the way, several years ago, scientists proved that curcumin, the main substance of turmeric, is able to fight cancer cells. So turmeric is an investment in your healthy future. You can always buy fragrant natural turmeric and other spices with courier delivery at Oreshkoff.rf

Black pepper 

Black pepper is a classic among spices. It fights viruses in the body, activates the intestines and helps to get rid of toxins. Also, freshly ground black pepper warms from the inside, which is especially important during unpleasant colds and at the end of a cold winter. Life hack: to get the maximum benefit and flavor of pepper, buy it in peas and grind it yourself in a mortar or hand grinder. 


Cinnamon has antiseptic properties and is rich in antioxidants. It normalizes blood sugar levels, strengthens the immune system and fights pathogenic bacteria in the body. The taste of cinnamon adorns almost any dessert, as well as morning cereals. Add a pinch of aromatic cinnamon to your tea or coffee for a healthier boost.

And here are our favorite drink recipes that will support the body and help fight viruses. 

Ginger lemon tea 

1 lemon

2 tsp dried ginger

1 tbsp Jerusalem artichoke syrup

500 ml of water 

Cut the lemon into rings, pour boiling water in a teapot. Add dried ginger and let steep for 5-10 minutes. Drink very hot. 

antioxidant drink 

500 ml of water

1 pinch black pepper

1 tsp Jerusalem artichoke syrup

1 tsp apple cider vinegar 

Mix all ingredients and drink throughout the day. Such a drink not only removes impurities from the body, but also speeds up the metabolism, breaks down fats and adds vigor. 

A find for residents of the Northern capital – an online store. Here you can always choose fresh spices, spices, nuts, dried fruits, and your own courier service will deliver them directly to your home or office.

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