How to prepare a dish “Salad Temptation»
Green apple, 2 stalks of celery, half a can of canned pineapples and 150-200 gr of cheese (Gouda, Poshekhonsky, etc.) cut into identical cubes, season with 2 tbsp. l. mayonnaise and mix. Leave in the refrigerator for 30-40 minutes, then serve.
Recipe ingredients “Salad Temptation»:
- Green apple 200 gr
- celery stalk 180 g
- canned pineapple 150 g
- poshekhonsky cheese 150 gr
- mayonnaise 50 gr.
Nutritional value of the dish “Salad Temptation” (per 100 grams):
Calories: 142.7 kcal.
Squirrels: 5.9 gr.
Fats: 10.2 gr.
Carbohydrates: 6.3 gr.
Number of servings: 68Ingredients and calorie content of the recipe ” Salad Temptation»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| granny smith apple | 200 g | 200 | 0.8 | 0.8 | 19.4 | 96 |
| celery | 180 g | 180 | 1.62 | 0.18 | 3.78 | 21.6 |
| canned pineapple | 150 gr | 150 | 0.15 | 0.15 | 21 | 85.5 |
| poshekhonsky cheese | 150 gr | 150 | 39 | 39.75 | 0 | 525 |
| milk table mayonnaise | 50 g | 50 | 1.2 | 33.5 | 1.95 | 313.5 |
| Total | 730 | 42.8 | 74.4 | 46.1 | 1041.6 | |
| 1 serving | 11 | 0.6 | 1.1 | 0.7 | 15.3 | |
| 100 grams | 100 | 5.9 | 10.2 | 6.3 | 142.7 |