Sagging cheeks: exercises for the skin of the face. Video
With age, the oval of the face of women does not change for the better. However, regardless of the reasons for the deterioration of the shape of the face, there is always the possibility of correcting the appearance and giving elasticity to the skin. So, if you have sagging cheeks, then you can tighten them with simple exercises.
Remedies for sagging cheeks
The reason for the decrease in the elasticity of the cheeks is usually age. As people get older, the elasticity of the skin decreases. Also, the cheeks can sag due to dramatic weight loss at a young age. Sometimes this defect is inherited. In all cases, it is best to remove it as early as possible.
It is not always worth resorting to such a radical method as surgery, as it leads to various side effects. Better to leave it as a last resort, when no other methods help.
Try to use a safer modern method – RF-technology, based on the effect on the dermis and adipose tissue of a high-frequency electric field
As a result, the layers of the skin are warmed up and collagen is actively produced, the skin is tightened, wrinkles are smoothed. Also in beauty salons do bodyflex, or face lifting, apply collagen masks.
You can easily purchase a variety of serums and creams designed to tighten your skin at home. They do not completely solve the problem of puffy cheeks, however, as an aid, they can quickly lead to a positive result. Try to purchase products from the same series, but change them periodically, as the skin gradually gets used to such effects.
Exercise daily to tighten your face: while sitting or standing, stretch your neck and straighten your spine, lift your head high, and slowly turn left and right. You should do 20 repetitions 3-5 times a day. Sit down and begin to slowly lower your head to your chest, then lean back. However, this exercise is not recommended for women with hypertension.
Wipe your face in the morning and evening with ice cubes made from an infusion of herbs – St. John’s wort, chamomile, celandine, etc. Apply a contrasting compress once a week: use a hot and cold napkin alternately for 5 minutes
Place your elbows on the table with your chin resting on your palms. Tilt your head forward, overcoming hand resistance. Perform at least 15 repetitions. With light pressure, start moving your thumbs along the lower jaw and towards the ears. Do this exercise several times a day. Laugh more often. About 80 muscle groups are working on your face at this time. Laughter strengthens the skin and smooths out wrinkles.