To avoid catching or spreading the bacteria or viruses associated with a sore throat:
– wash your hands regularly;
– avoid touching your eyes or mouth and cover your mouth when coughing or sneezing. Do it in a handkerchief that we throw away after use or in the hands which will be washed afterwards.
Do not smoke or expose yourself to passive smoking.
Use a humidifier if the air in the house is dry.
Prevention of sore throat: understand everything in 2 min
