Prevention of gastritis

Prevention of gastritis

Can we prevent?

Prevention of gastritis is possible by taking simple measures and avoiding the risk factors that may be responsible for the onset of the disease.  

Basic preventive measures

Smoking cessation and moderate alcohol consumption should be considered. Managing stress or monitoring nonsteroidal anti-inflammatory drugs may also limit the risk of developing gastritis.

Basic preventive measures

In the event of acute gastritis, it is possible to relieve certain symptoms by adopting a healthy lifestyle. Thus, chewing more and limiting meals that are too large can reduce the onset of heartburn. Ditto for the consumption of acidic or spicy products. Alcohol, spices or coffee, which attack the stomach, should be avoided. Reducing your consumption of alcohol, soft drinks or coffee can be effective. Light meals, consisting of liquid foods, cereals, and fruits and vegetables are sometimes recommended. 

 

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