Photo and video presentation of the book by Nadia Andreeva “Happy Tummy”

On Thursday, October 23, the Vegetarian lecture hall hosted a presentation of the book by wellness coach Nadia Andreeva (USA, Russia) “Happy Tummy: A Guide for Women How to Always Feel Alive, Light and Balanced”, which was published in Russian for the first time.

Nadia Andreeva’s book is not only about how to get a flat stomach – although this too. It is important that in all traditional health systems, be it Ayurveda, Chinese or Tibetan medicine, it is believed that healthy digestion is the main condition for the health of the whole organism. And this is especially true for women, because, due to physiological characteristics, it is they who are prone to acquiring various digestive problems and to the accumulation of toxins. This is what the book is about.

Nadia built her conversation mainly on the answers to the questions of the presentation participants.

We invite you to watch the video of the meeting.

Photo: Maria Vinogradova. Video: Svyatozar of Neapolitan.

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