Contents

Ingredients Oregano Tea

oregano 2.0 (gram)
water 204.0 (gram)
sugar 15.0 (gram)
Method of preparation

Oregano is brewed with boiling water, infused for 10 minutes, then filtered, brought to a boil. When serving oregano tea, sugar is served separately.

You can create your own recipe taking into account the loss of vitamins and minerals using the recipe calculator in the application.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value27.1 kCal1684 kCal1.6%5.9%6214 g
Proteins0.01 g76 g760000 g
Carbohydrates7.2 g219 g3.3%12.2%3042 g
Alimentary fiber0.005 g20 g400000 g
Water98.6 g2273 g4.3%15.9%2305 g
Ash0.01 g~
Vitamins
Vitamin C, ascorbic0.1 mg90 mg0.1%0.4%90000 g
Vitamin PP, NE0.0067 mg20 mg298507 g
niacin0.005 mg~
Macronutrients
Potassium, K2.7 mg2500 mg0.1%0.4%92593 g
Calcium, Ca0.5 mg1000 mg0.1%0.4%200000 g
Magnesium, Mg0.3 mg400 mg0.1%0.4%133333 g
Sodium, Na0.7 mg1300 mg0.1%0.4%185714 g
Phosphorus, P0.5 mg800 mg0.1%0.4%160000 g
Trace Elements
Iron, Fe0.03 mg18 mg0.2%0.7%60000 g
Iodine, I0.09 μg150 μg0.1%0.4%166667 g
Digestible carbohydrates
Starch and dextrins0.005 g~
Mono- and disaccharides (sugars)0.04 gmax 100 г

The energy value is 27,1 kcal.

Calorie content AND CHEMICAL COMPOSITION OF THE RECIPE INGREDIENTS Oregano tea PER 100 g
  • 25 kCal
  • 0 kCal
  • 399 kCal
馃殌More on topic:  Syrup from a dogrose
Tags: How to cook, calorie content 27,1 kcal, chemical composition, nutritional value, what vitamins, minerals, preparation method Oregano tea, recipe, calories, nutrients

Leave a Reply