How to take a bath properly

Rule one:

It is recommended to lie in water with a temperature of 37 degrees for about 15 minutes. You can do more, only then do not complain about dry skin, weakness and dizziness.

Rule two:

In the beginning, there are cleansing procedures (detergents, scrub, washcloth, shower) and only then a relaxing bath, and not vice versa.

Rule three:

A bath is an evening story, so you can apply more moisturizer afterwards than usual. After all, then you do not need to wrap yourself up and go outside – a warm bed awaits you invitingly.