High self-esteem is the key to health

Self-love is the secret to well-being and good looks! It sounds trite if it weren’t for strong evidence.

American doctors and psychologists have conducted a study, the results of which are amazing. Women who are satisfied with their body and weight, even if their forms are far from ideal by generally accepted standards, get sick three times less often than persons who are stuck in self-criticism.

In addition, in most cases, such women with high self-esteem happy in personal life… Of course, we are not talking about narcissism and selfishness, but about loving oneself as a person, about accepting oneself. In general, draw your own conclusions!

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