Health benefits of cloves

Clove is known as one of the best antioxidants. It is also popular as a topical antiseptic (clove oil) and is often used to relieve toothache. But not many people are familiar with the range of other health benefits of cloves that can fight fungal and bacterial infections.

Dried clove buds contain an aromatic oily substance that determines the medicinal and culinary properties of the spice. It is advisable to buy whole dried kidneys. Purchased powders will lose most of their benefits by the time you start using them, while dried buds last up to three times longer.

Whenever you want to use powdered cloves, you can grind the buds in a coffee grinder. When you choose a carnation in the store, squeeze the bud with your fingernails. You should notice a strong pungent odor and a slightly oily residue on your fingers. Choose organic cloves that have not undergone harmful processing.

Medicinal and nutritional properties of clove oil

Clove oil is an excellent antifungal agent. It is even recommended for the treatment of candidiasis. Teas, which can be made from either clove buds or oil, are often recommended for fungal sufferers. The oil is also effective when applied externally to affected areas of the skin, such as ringworm and fungal infections of the feet.

It should be noted that clove oil is usually very potent and can lead to temporary discomfort. An overdose is dangerous due to the toxic manganese contained in the clove. The oil should be used in a diluted form, for example, you can add a few drops to tea.

Clove also has antiviral and antibacterial properties. It is useful for colds, coughs and even “seasonal” flu.

Clove is an extremely powerful antioxidant. Eugenol is the main active ingredient in cloves. Eugenol is an anti-inflammatory agent. Clove flavonoids are also powerful.

Cloves help prevent diabetes by tripling insulin levels. Cloves are one of the richest sources of manganese. Manganese is a vital chemical for metabolism, promotes bone strength, and enhances the antioxidant effects of cloves.

Magnesium, calcium, vitamins C and K – all these useful minerals and vitamins take part in the powerful effect of cloves on the body. Omega-3s are found in abundance in cloves, as are many other phytonutrients that boost the immune system.

Attention: young children, pregnant and lactating women should not use cloves.


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