How to prepare a dish ” Greek salad»
red onion 1 piece, cucumber-1 piece, tomato-1 piece, mozzarella cheese -75 gr, vegetable oil 1 tablespoon
Recipe ingredients “Greek salad»:
- red onion 1 piece
- cucumber-1 piece
- tomato – 1 piece
- mozzarella cheese -75 gr
- vegetable oil 1 tablespoon
Nutritional value of the dish “Greek salad” (per 100 grams):
Calories: 91.1 kcal.
Squirrels: 4.4 gr.
Fats: 7.4 gr.
Carbohydrates: 4.1 gr.
Number of servings: 1Ingredients and calorie content of the “Greek Salad” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| red onion | 1 piece | 100 | 1.4 | 0 | 9.1 | 42 |
| cucumber | 1 piece | 100 | 0.8 | 0.1 | 2.8 | 15 |
| tomato (tomato) | 1 piece | 95 | 1.05 | 0.19 | 3.52 | 19 |
| mozzarella cheese | 75 g | 75 | 13.5 | 18 | 0 | 180 |
| sunflower oil | 1 tbsp. | 10 | 0 | 9.99 | 0 | 90 |
| Total | 380 | 16.8 | 28.3 | 15.4 | 346 | |
| 1 serving | 380 | 16.8 | 28.3 | 15.4 | 346 | |
| 100 grams | 100 | 4.4 | 7.4 | 4.1 | 91.1 |