As it turned out, grapes are not only very tasty. It contains special substances – polyphenols… They stabilize the acidity of the oral cavity, due to which the destructive effect of acids on the teeth is reduced by 85%!
An experiment that established this fact was carried out by US doctors. In the course of it, the experts managed to understand that the pulp of grapes, peels and even seeds are excellent at fighting the bacteria streptococcus mutans, which are responsible for the occurrence of dental disease. According to doctors, these bacteria convert sucrose from foods into lactic acid, which has a detrimental effect on the whole tooth enamel and destroys them. To eliminate such an impact it is enough to eat only 100 grams of grapes per day.
This amount of the product normalizes the acidity of the oral cavity and the teeth will no longer be exposed to the undesirable environment. Dark grapes are especially useful for protecting against bacteria. It contains the maximum amount of polyphenols. Therefore, doctors advise to have it on the table all the time.to protect yourself not only from gum and dental diseases, but also from pneumonia, meningitis and heart diseases that usually arise from them.