Recipe ingredients “Cottage cheese pie»:
- 450 g cottage cheese 0%
- 2 pcs egg
- 70 g oat flakes
- 70 g sugar
- 400 g apricot
- 50 g flour
Nutritional value of the dish “Cottage cheese pie” (per 100 grams):
Calories: 119.5 kcal.
Squirrels: 9.1 gr.
Fats: 1.6 gr.
Carbohydrates: 17.2 gr.
Number of servings: 1Ingredients and caloric content of the recipe ” Cottage cheese pie»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 0% (fat-free) | 450 g | 450 | 74.25 | 0 | 5.85 | 319.5 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| oatmeal | 70 gr | 70 | 8.33 | 5.04 | 48.51 | 256.2 |
| granulated sugar | 70 gr | 70 | 0 | 0 | 69.79 | 278.6 |
| apricot | 400 g | 400 | 3.6 | 0.4 | 36 | 176 |
| wheat flour | 50 g | 50 | 4.6 | 0.6 | 37.45 | 171 |
| Total | 1150 | 104.8 | 18 | 198.4 | 1374 | |
| 1 serving | 1150 | 104.8 | 18 | 198.4 | 1374 | |
| 100 grams | 100 | 9.1 | 1.6 | 17.2 | 119.5 |