How to cook a dish “Kharcho»
Leave the lamb to cook for 2 hours, so that it is boiled and jumps off the bone.
Fry the onion in a small amount of lamb broth until golden brown, put the finely chopped tomato on top, sprinkle with h / l hops-suneli and salt. Leave to evaporate into the tomato paste for half an hour. After 20 minutes, add all the chili, rub the carrots and leave again for 10 minutes.
Mix everything with the broth, when the lamb is ready, pour in the well-washed rice.
When the rice is cooked, look at the consistency – if it is thick, then you do not need potatoes, if it is liquid enough, add potatoes.
Be sure to add celery, garlic and salt and a little more hop-suneli to taste.
You can serve 🙂
- Lamb 530g
- Tomato 590gr
- Onion 210g
- Carrot 170g
- Potatoes 350g
- Chili 10g
- Garlic 20g
- Celery 60g
- Rice 75gr
- Water 3.5 l
Nutritional value of the dish “Kharcho” (per 100 grams):
Calories: 35.2 kcal.
Squirrels: 2 gr.
Fats: 1.6 gr.
Carbohydrates: 3.2 gr.
Number of servings: 15Ingredients and caloric content of the “Kharcho” recipe»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| mutton | 530 gr | 530 | 82.68 | 86.39 | 0 | 1107.7 |
| tomato (tomato) | 590 gr | 590 | 6.49 | 1.18 | 21.83 | 118 |
| onion | 210 g | 210 | 2.94 | 0 | 21.84 | 98.7 |
| carrot | 170 g | 170 | 2.21 | 0.17 | 11.73 | 54.4 |
| potato | 350 g | 350 | 7 | 1.4 | 56.35 | 266 |
| chili pepper | 10 gr | 10 | 0.2 | 0.02 | 0.95 | 4 |
| garlic | 20 gr | 20 | 1.3 | 0.1 | 5.98 | 28.6 |
| celery | 60 g | 60 | 0.54 | 0.06 | 1.26 | 7.2 |
| white rice | 75 g | 75 | 5.03 | 0.53 | 59.18 | 258 |
| water | 3.5 l | 3500 | 0 | 0 | 0 | 0 |
| Total | 5515 | 108.4 | 89.9 | 179.1 | 1942.6 | |
| 1 serving | 368 | 7.2 | 6 | 11.9 | 129.5 | |
| 100 grams | 100 | 2 | 1.6 | 3.2 | 35.2 |