Recipe ingredients “Cheesecakes with raisins»:
- Cottage cheese 5% – 330gr
- egg 1 piece
- whole grain flour 40 g
- raisins 25g
- olive oil 5 g
Nutritional value of the dish “Cheesecakes with raisins “(per 100 grams):
Calories: 157.3 kcal.
Squirrels: 15.2 gr.
Fats: 6.3 gr.
Carbohydrates: 9.9 gr.
Number of servings: 1Ingredients and calorie content of the recipe “Cheesecakes with raisins»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Kal, kcal |
| cottage cheese 5% | 330 g | 330 | 56.76 | 16.5 | 5.94 | 399.3 |
| chicken egg | 1 piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| whole wheat flour | 40 g | 40 | 4.6 | 0.88 | 22.32 | 119.2 |
| raisin | 25 g | 25 | 0.73 | 0.15 | 16.5 | 66 |
| olive oil | 5 gr | 5 | 0 | 4.99 | 0 | 44.9 |
| Total | 455 | 69.1 | 28.5 | 45.2 | 715.8 | |
| 1 serving | 455 | 69.1 | 28.5 | 45.2 | 715.8 | |
| 100 grams | 100 | 15.2 | 6.3 | 9.9 | 157.3 |