How to prepare a dish ” Cheese bagels with garlic»
All the ingredients are mixed, salt to taste, add your favorite herbs (I have dried Provencal herbs), you can fresh.greens, form bagels, lightly press them, lubricate with egg yolk, sprinkle with a small amount of cheese left (80% of the cheese in the dough, 20% on the sprinkling), then sesame seeds and bake at 170gr, min 15-20.
Recipe ingredients “Cheese bagels with garlic»:
- 200 g cottage cheese 5%
- 2 eggs
- 70g rice flour
- cheese 100g
- sesame seeds 1 tsp.
- baking powder 1 tsp.
- provencal herbs 0.5 tsp.
Nutritional value of the dish “Cheese bagels with garlic” (per 100 grams):
Calories: 219 kcal.
Squirrels: 16 gr.
Fats: 11.2 gr.
Carbohydrates: 13.1 gr.
Number of servings: 5Ingredients and calorie content of the recipe ” Cheese bagels with garlic»
| Product | Measure | Weight, gr | White, gr | Fat, g | Angle, gr | Cal, kcal |
| cottage cheese 5% | 200 g | 200 | 34.4 | 10 | 3.6 | 242 |
| chicken egg | 2 pcs | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| dietary rice flour | 70 gr | 70 | 5.18 | 0.42 | 57.4 | 259.7 |
| russian cheese | 100 g | 100 | 24.1 | 29.5 | 0.3 | 363 |
| sesame seeds | 1 tsp. | 7 | 1.36 | 3.41 | 0.85 | 39.55 |
| baking powder | 1 tsp. | 7 | 0.01 | 0 | 1.37 | 5.53 |
| seasoning Kamis Provencal herbs | 0.5 tsp. | 3.5 | 0.54 | 0.23 | 0.73 | 7.14 |
| Total | 498 | 79.6 | 55.6 | 65 | 1089.6 | |
| 1 serving | 100 | 15.9 | 11.1 | 13 | 217.9 | |
| 100 grams | 100 | 16 | 11.2 | 13.1 | 219 |