Calorie Fast food, cheeseburger, double, with large cutlet, flavored. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value272 kCal1684 kCal16.2%6%619 g
Proteins16.96 g76 g22.3%8.2%448 g
Fats16.22 g56 g29%10.7%345 g
Carbohydrates13.43 g219 g6.1%2.2%1631 g
Alimentary fiber1 g20 g5%1.8%2000 g
Water50.34 g2273 g2.2%0.8%4515 g
Ash2.05 g~
Vitamins
Vitamin B1, thiamine0.127 mg1.5 mg8.5%3.1%1181 g
Vitamin B2, riboflavin0.303 mg1.8 mg16.8%6.2%594 g
Vitamin B12, cobalamin1.68 μg3 μg56%20.6%179 g
Vitamin C, ascorbic0.6 mg90 mg0.7%0.3%15000 g
Vitamin PP, NE4.213 mg20 mg21.1%7.8%475 g
Macronutrients
Potassium, K242 mg2500 mg9.7%3.6%1033 g
Calcium, Ca106 mg1000 mg10.6%3.9%943 g
Magnesium, Mg21 mg400 mg5.3%1.9%1905 g
Sodium, Na480 mg1300 mg36.9%13.6%271 g
Sulfur, S169.6 mg1000 mg17%6.3%590 g
Phosphorus, P165 mg800 mg20.6%7.6%485 g
Trace Elements
Iron, Fe2.18 mg18 mg12.1%4.4%826 g
Manganese, Mn0.133 mg2 mg6.7%2.5%1504 g
Copper, Cu91 μg1000 μg9.1%3.3%1099 g
Zinc, Zn3.33 mg12 mg27.8%10.2%360 g
Digestible carbohydrates
Mono- and disaccharides (sugars)3.49 gmax 100 г
Glucose (dextrose)1.17 g~
lactose0.39 g~
Maltose0.45 g~
sucrose0.14 g~
fructose1.35 g~
Sterols
Cholesterol57 mgmax 300 mg
Fatty acid
Transgender1.005 gmax 1.9 г
Saturated fatty acids
Saturated fatty acids6.473 gmax 18.7 г
Monounsaturated fatty acids5.855 gmin 16.8 г34.9%12.8%
Polyunsaturated fatty acids0.48 gfrom 11.2 to 20.64.3%1.6%
 

The energy value is 272 kcal.

  • item = 280 g (761.6 kCal)
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Fast food, cheeseburger, double, with large cutlet, flavored rich in vitamins and minerals such as: vitamin B2 – 16,8%, vitamin B12 – 56%, vitamin PP – 21,1%, phosphorus – 20,6%, iron – 12,1%, zinc – 27,8%
  • Vitamin B2 participates in redox reactions, enhances the color sensitivity of the visual analyzer and dark adaptation. Insufficient intake of vitamin B2 is accompanied by a violation of the condition of the skin, mucous membranes, impaired light and twilight vision.
  • Vitamin B12 plays an important role in the metabolism and conversion of amino acids. Folate and vitamin B12 are interrelated vitamins and are involved in blood formation. Lack of vitamin B12 leads to the development of partial or secondary folate deficiency, as well as anemia, leukopenia, thrombocytopenia.
  • Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
  • Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
  • Iron is a part of proteins of various functions, including enzymes. Participates in the transport of electrons, oxygen, ensures the course of redox reactions and activation of peroxidation. Insufficient consumption leads to hypochromic anemia, myoglobin-deficient atony of skeletal muscles, increased fatigue, myocardiopathy, atrophic gastritis.
  • Zinc is a part of more than 300 enzymes, participates in the processes of synthesis and decomposition of carbohydrates, proteins, fats, nucleic acids and in the regulation of the expression of a number of genes. Insufficient consumption leads to anemia, secondary immunodeficiency, liver cirrhosis, sexual dysfunction, and fetal malformations. Recent studies have revealed the ability of high doses of zinc to disrupt copper absorption and thereby contribute to the development of anemia.
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Tags: calorie content 272 kcal, chemical composition, nutritional value, vitamins, minerals, what is good for Fast food, cheeseburger, double, with a large cutlet, seasoned, calories, nutrients, useful properties Fast food, cheeseburger, double, with a large cutlet, seasoned

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