Calorie content Muksun in tomato sauce, canned food. Chemical composition and nutritional value.

Nutritional value and chemical composition.

The table shows the content of nutrients (calories, proteins, fats, carbohydrates, vitamins and minerals) per 100 grams edible part.
NutrientQuantityNorm**% of the norm in 100 g% of the norm in 100 kcal100% normal
Calorie value119 kCal1684 kCal7.1%6%1415 g
Proteins13.4 g76 g17.6%14.8%567 g
Fats5.2 g56 g9.3%7.8%1077 g
Carbohydrates5 g219 g2.3%1.9%4380 g
Water73.8 g2273 g3.2%2.7%3080 g
Ash2.6 g~
Macronutrients
Sodium, Na390 mg1300 mg30%25.2%333 g
Sulfur, S175 mg1000 mg17.5%14.7%571 g
Chlorine, Cl597 mg2300 mg26%21.8%385 g
 

The energy value is 119 kcal.

Muksun in tomato sauce, canned food rich in vitamins and minerals such as: chlorine – 26%
  • Chlorine necessary for the formation and secretion of hydrochloric acid in the body.
Tags: calorie content 119 kcal, chemical composition, nutritional value, vitamins, minerals, how Muksun is useful in tomato sauce, canned food, calories, nutrients, useful properties of Muksun in tomato sauce, canned food

Energy value, or calorie content Is the amount of energy released in the human body from food during digestion. The energy value of a product is measured in kilo-calories (kcal) or kilo-joules (kJ) per 100 grams. product. The kilocalorie used to measure the energy value of food is also called the “food calorie,” so the kilo prefix is ​​often omitted when specifying calories in (kilo) calories. You can see detailed energy tables for Russian products.

The nutritional value – the content of carbohydrates, fats and proteins in the product.

 

Nutritional value of a food product – a set of properties of a food product, in the presence of which the physiological needs of a person for the necessary substances and energy are satisfied.

Vitamins, organic substances required in small quantities in the diet of both humans and most vertebrates. Vitamins are usually synthesized by plants rather than animals. The daily human need for vitamins is only a few milligrams or micrograms. Unlike inorganic substances, vitamins are destroyed by strong heating. Many vitamins are unstable and “lost” during cooking or food processing.

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