Ukrainian cuisine is rich with all kinds of dishes – delicious, hearty. What about utility?
Fifth place – vareniki with cherries. For everyone who wants to lose weight are recommended to eat this dish. But so the dumplings were useful,they have to be from flour of durum wheat.
Number four – cheese cakes with sour cream. They will help you to have a perfect hair, teeth, nails and skin.
Third place – meat jelly. It is very useful for joints, respiratory tract and lungs.
Number two – star of Ukrainian food – borsch. It is a source of vitamins and minerals.
And finally in first place – fresh chilled lard. Yes, it contains saturated fats that are necessary for immunity and a healthy nervous system.
Be healthy!