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Breast in the first days, weeks of pregnancy
The breast increases noticeably in the first weeks of pregnancy. Pain and burning, skin tension, back pain are possible. These are normal changes that prepare the breast for lactation.
How does the breast change in the first month of pregnancy?
From the moment of conception, cardinal changes begin in a woman’s body. The hormonal system is preparing to raise a new person. The mammary glands are the first to react to the new function, the breast in the first days of pregnancy becomes much denser and, as it were, rises up.
Breast changes already in the first weeks of pregnancy
Causes of changes in the breast during pregnancy:
- HCG and progesterone weaken the ligaments, enlarge the vessels and thoracic ducts. This causes an active blood flow and swelling.
- Adipose and glandular tissue is actively growing.
- The first colostrum begins to be produced. In some women, it appears very early.
With an increase in the volume and mass of the mammary glands, the load on the back and shoulders increases. The skin is strongly stretched, stretch marks may appear. Under the influence of hormones, the areola darkens and increases.
How to take care of your breasts during pregnancy?
While waiting for your baby, it is important to properly care for your breasts to prevent stretch marks and sagging. Separately, you need to pay attention to the nipples so that after childbirth you can safely feed the baby.
Breast care procedures during pregnancy:
- Choose a quality bra from the first few weeks. It should be made of hypoallergenic material, with wide shoulder straps and soft bones. If the size has increased by more than 2, wear it around the clock, removing it only for hygiene procedures.
- Moisturize your skin regularly. Coconut oil or olive oil, special creams and lotions will do.
- Take a contrast shower. This will not only strengthen the immune system, but also activate blood circulation. This procedure is a good prevention of stretch marks.
- When doing fitness, pay close attention to exercises for the muscles of the shoulder girdle. Strengthening this zone will relieve you of back and shoulder pain and create a good frame to support the breast.
- Temper your nipples separately. Wipe them with ice cubes and then gently rub with a hard towel. But be careful – this cannot be done if colostrum begins to be secreted.
Simple and affordable procedures will preserve your beauty for a long time.
Pregnancy changes a woman’s body, and first of all, her breasts will enlarge. Carefully look after her, and the loss of elasticity can be avoided.
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