5 foods to get back in shape after the holidays

5 foods to get back in shape after the holidays

5 foods to get back in shape after the holidays
After the holidays, the body is tired and overloaded. To help it to eliminate better, certain foods are to be privileged.

The carrot

The carrot detoxifies the body thanks to its fiber and vitamin content. Rich in anti-oxidants, it would reduce bad cholesterol and strengthen the body. 

In addition, it revives dull complexions, often found after the holidays … 

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