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10 anti-fatigue plants
When fatigue is there, everyday life becomes difficult. Fortunately, some plants allow you to regain energy, whether it is physical, moral, sexual or intellectual fatigue.
Ginseng
Ginseng is the “boost” plant par excellence. It invigorates the body of tired or weakened people, restores the capacity for physical work and intellectual concentration, and helps convalescents to regain their strength. It is consumed as a mother tincture (5 to 10 mg / day) or as a dried root (up to 3 g, 3 times a day).