Youtube channel, Jessica Smith Tv workout for all levels

The website Goodlooker.Ru continues review popular youtube channels, and today is the turn of JessicaSmithTV. Many of our readers wrote to us about this coach (we are very grateful for your every wish, and never tired of repeating it), and so we’d love to introduce you a video from Jessica Smith on YouTube.

Jessica Smith: “Fitness should be fun”

Jessica Smith knows firsthand what it’s like to have a significant weight. At 16 she alone has lost almost 20 kg, fundamentally changing their way of life. Regular sports and proper nutrition — so obvious but effective method picked Jessica for getting rid of excess weight. At the moment Jessica is 29 years old and she is a certified fitness instructor and personal trainer. The last 10 years she has been helping his many clients from new York, Los Angeles and Miami in obtaining the perfect toned shape.

Jessica Smith is very popular in the United States. She was recently named one of the hottest female trainers America and ended up in the top 10 best Internet celebrities. Regularno it produces DVDs with home workouts and is the author of the channel JessicaSmithTV on YouTube. Jessica has the certificates of the most prestigious fitness academies of the United States, including the National Academy of sports medicine and the American Association of aerobics and fitness.

The main principle Jessica Smith: “Fitness should be fun” (Fitness made fun). Her video will surprise you with spontaneitythat give the training an extra charm. Together with Jessica in the video, flashes her French bulldog Peanut (Peanut), which seemed to be reminiscent that you don’t take training too seriously. She deliberately does not seek to make a video where “all look great and no one sweats”. Workout in a friendly style helped Jessica to gain an audience.

Yes, her videos are not professionalism and elegant exterior, but charming Jessica will be able to conquer everyone. Cozy and warm atmosphere and friendly manner of training – it all helps the young coach to have millions of fans all over the world.

Jessica Smith is constantly resides in Miami with her husband Guillermo Gomez. He holds the rank of black belt fourth degree in Aikido, and even participated in some of the videos draws on elements from martial arts. In addition to fitness Jessica Smith considers himself a huge fan of chocolate, puppies and sneakers.

Youtube channel JessicaSmithTV

At the moment on the JessicaSmithTV channel already has over 300 thousand subscribers and over 40 million video views. Is now available approximately 400 diverse workouts. Jessica Smith is one of those coaches that are certified in various fitness areas. On her channel there are cardio and strength training, kickboxing, HIIT, ballet workout, Pilates, yoga, walking, stretching, classes for pregnant, post pregnancy and even meditation.

But the most favorite type of loading Jessica Smith is walking. She has released a number of videotronic and DVD programs, built on a normal walk. These classes are ideal for beginners, for people with a large overweight and for people who are contraindicated more serious load.

She also has the program’s intensive nature, which are only suitable for advanced student, including HIIT program. Jessica offers video as no extra equipment, and with the use of dumbbells, elastic bands, exercise ball, expander, weighting.

Channel JessicaSmithTV generated playlists on the desired categories. Also on her official website there is a division of video lessons that will be useful when searching for videos:

  • Abs
  • Barre
  • Beginner
  • Cardio
  • Strength Training
  • Walking
  • Upper Body
  • Lower Body
  • Back And Knee Friendly Workouts
  • Low Impact
  • Pilates and Yoga
  • No Equipment
  • Stretching Routnes

Regularly Jessica Smith is a fitness program for a week/month, so you can be ready a fitness training plan. For example (links will open in a new window):

  1. SOS Week: 1 week Strength, Endurance 2 week, 3 week Power, 4 week Function.
  2. Plug and Play Weekly.
  3. It’s Lose Your Love Handles Week.
  4. FITIN15 Weight Loss Challenge.
  5. 30 Day Summer Shape Up Challenge.

Also for its subscribers Jessica Smith regularly sends new lesson plans in her video. She has a workout for every type of figure: Train For Your Body Type. They will help you work through problem areas and improve their shapes.

Top 5 popular videos on the channel, Jessica Smith TV

We offer 5 popular video on the channel, Jessica Smith TV:

1. 15-Minute Abs, Butt & Thighs Workout No Equipment Needed

15-Minute Abs, Butt & Thighs Workout (Abs workout, Butt Workout, Thighs Workout) No Equipment Needed

2. Indoor Walking Exercise – Full Length 30-Minute Power Walk

Indoor Walking Exercise - Full Length 30-Minute Power Walk (fat burning, walking workout)

3. Barre – Free Full Length 30-Minute Cardio Ballet Workout

Barre - Free Full Length 30-Minute Cardio Ballet Workout (fat burning barre workout)

4. Standing Abs – Burn Fat & Sculpt Your Abs in Less Than 15

Standing Abs - Burn Fat & Sculpt Your Abs in Less Than 15 Minutes! Full 13-Minute Workout

5. 30-Minute Strength Training for Women

30-Minute Strength Training for Women | Home Workout for All Levels

Jessica Smith will win you over with its pleasant and warm manner of conducting trainings. Make fitness fun! Let your workouts are not only effective, but also easy and carefree.

See also: 7 cardio workouts for fat loss for 30 minutes from a youtube channel and PopSugar.

For beginners, slimming

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