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Psychosomatics can be serious and petty. People often complain about petty psychosomatics, who have psychosomatics only because they believe in it and pay attention to any little thing. In this case, the best «treatment» is to do something more important and not pay attention to the little things. Very often this goes away.
Facebook correspondence. Andrey K.: Nikolai Ivanovich, good evening! You attended the “Successful Person” training, there is something to work on. Such a question, often disturbed by a spasm in the throat, arises mainly in those moments when reality does not meet my expectations. What can be done about this issue? Thank you in advance : )
Nikolay Ivanovich Kozlov: There are two solutions. The first is to ignore it, because it really does not seriously interfere with anything. With a high probability, if you are completely indifferent to this, it will pass by itself. The second is to come to our NLP specialists (Vinogradov, Borodina, Kostyrev), they can remove it in an hour. But it’s work and money. What will you choose?
Andrey K.: Nikolai Ivanovich, good evening! In fact, on your advice, I stopped paying attention to it and the spasm stopped bothering me. Thank you!
Nikolai Ivanovich Kozlov: Well, great, I’m glad. You are welcome! And — success!
Serious psychosomatics are most often treated with suggestions, tranquilizers and the removal of a problematic situation that allegedly caused somatic disorders. Sometimes it is promising to analyze the internal benefits of cash psychosomatics.
The main difficulty is that it is never clear whether it is psychosomatics or just somatics, organics, when not a psychologist, but a doctor should help. What follows from this? At least with the utmost care to do pain relief, since it is possible to anesthetize not psychosomatics, but signals about a real disease. See →
Working with psychosomatics: M. Erickson
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Psychosomatics in children: what to believe, what to do?
Children very often feign psychosomatics, sometimes inventing bad health and “My stomach hurts”, sometimes actually causing illnesses in themselves, allowing them to avoid situations that are problematic for them. The easiest, homely way to figure out whether a child really has a real disease or not is to create a situation for the child when it will be unprofitable for him to get sick, and being healthy is profitable and interesting. See →