What to eat when you eat for two – facts and myths about diet in pregnancy

For two or for two? This is one of the basic food-related dilemmas that a novice mom has to deal with. And what she should and should not have on her plate when she is pregnant, she listens to her many times – her mothers, friends and countless guides advise her on this. How not to get lost in it and where to get reliable information? We rush to help!